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Welcome! I'm Monique.

Together, we’ll reconnect you with your truest essence. Through sacred rituals, holistic practices, and aligned living, I’ll guide you to nurture your energy, honor your natural rhythms, and create meaningful shifts that flow effortlessly into every area of your life.

Work with Me

Testimonials

Before my distant Reiki session with Monique, I wasn't sure what to expect since I was new to Reiki. However, I knew Monique for her welcoming, grounding, and calming presence. The session was incredibly affirming as Monique connected with my energy and the guidance of my ancestors and spirit guides. I found myself moved to tears, feeling rejuvenated and focused afterward. It was a powerful experience that continues to impact me and one I often reflect on.

--- Pamela

Coaching with Monique has proved to be powerful to say the least.  It has pushed me past my limits, forced me to come out of my comfort zone, challenged my limited beliefs and leveled me up!   The work obviously goes beyond our sessions, BUT our sessions prove to confirm my learnings from the week and provide insight to areas of confusion.  She has a beautiful gift that makes you feel comfortable to be uninhibited and free to be your true self.  I am  forever grateful.  

--- Ebony

"It's been three weeks since my session with Monique, and I haven't binged at all and have lost 7 pounds. I've learned healthier coping techniques and haven't even felt the urge to binge. The session brought a sense of lightness and empowerment. Food doesn't control my thoughts, and I have freedom - something I haven't felt in years."

---Nancy

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